Only place yourself around people who love your strengths and are also safe to be vulnerable around - you'll need both power and vulnerability in womanhood.

I love to hang out and talk to people on set, especially when I start a new job to get to know them. I like to learn things from the crew so I sit around and ask them technical questions, when I think of them.

Make mistakes; it's what you do about them that counts.

Everyone should go inward, get curious about themselves, and investigate their shadows. It's one of the most important gifts we can give humanity. It's one of our most vital causes.

Never underestimate the healing power of breath.

Stop eating junk. Be a good listener and a loyal friend.

Trust your gut. Respect and show up for yourself or no one else will. Show up for your friends too.