Trust your gut. Respect and show up for yourself or no one else will. Show up for your friends too.

It is not possible to be honest in the here and now when you continue to discount and minimize your childhood experiences.

Stop eating junk. Be a good listener and a loyal friend.

Turn the damn tap off when you brush your teeth - Aargh!

Support renewable energy. Recycle. Reuse. Restore. Replenish.

I love to hang out and talk to people on set, especially when I start a new job to get to know them. I like to learn things from the crew so I sit around and ask them technical questions, when I think of them.

It is a radical act to believe in and like yourself.