To free yourself from the past you must break the rules of silence and compliance.

Trust in yourself. Your perceptions are often far more accurate than you are willing to believe.

Leave every environment you go into better than you found it.

Everyone should go inward, get curious about themselves, and investigate their shadows. It's one of the most important gifts we can give humanity. It's one of our most vital causes.

We're one race. No matter our religion, beliefs, mother tongue, or skin color.

Trust your gut. Respect and show up for yourself or no one else will. Show up for your friends too.

I have phenomenal mentors who guide me to maximize my effectiveness.