To free yourself from the past you must break the rules of silence and compliance.

Trust in yourself. Your perceptions are often far more accurate than you are willing to believe.

I know a lot about health, wellness, and nutrition. I make my own kombucha. I'm clumsy.

I have phenomenal mentors who guide me to maximize my effectiveness.

I love to hang out and talk to people on set, especially when I start a new job to get to know them. I like to learn things from the crew so I sit around and ask them technical questions, when I think of them.

You always have choices no matter what.

Forgiving is not forgetting. It is remembering and letting go.