I'm passionate about transformation.
To free yourself from the past you must break the rules of silence and compliance.
It is not possible to be honest in the here and now when you continue to discount and minimize your childhood experiences.
Always be accountable. Forgive and let go.
Volunteer. Find ways to be useful. Be kind.
My boyfriend's idea of a lesson was to take me on a black diamond run in the middle of a hail storm and say, 'Go!' Ski patrol had to escort me to another lift to get me down the mountain. No, that wasn't humiliating, not at all