Make mistakes; it's what you do about them that counts.

To free yourself from the past you must break the rules of silence and compliance.

Whatever you want that others in your life can't give you, ask yourself how you can give it to yourself.

Everyone should go inward, get curious about themselves, and investigate their shadows. It's one of the most important gifts we can give humanity. It's one of our most vital causes.

Trust your gut. Respect and show up for yourself or no one else will. Show up for your friends too.

I feel that I'm at my best as a person and that I'm coming home when I walk on to a set, or on to a stage, so if I can perform in one way or another I think I'll be okay.

I love to hang out and talk to people on set, especially when I start a new job to get to know them. I like to learn things from the crew so I sit around and ask them technical questions, when I think of them.