Everyone should go inward, get curious about themselves, and investigate their shadows. It's one of the most important gifts we can give humanity. It's one of our most vital causes.

I love to hang out and talk to people on set, especially when I start a new job to get to know them. I like to learn things from the crew so I sit around and ask them technical questions, when I think of them.

I know a lot about health, wellness, and nutrition. I make my own kombucha. I'm clumsy.

Trust in yourself. Your perceptions are often far more accurate than you are willing to believe.

Whatever you want that others in your life can't give you, ask yourself how you can give it to yourself.

Forgiving is not forgetting. It is remembering and letting go.

Love is never giving up and yet a lot of surrender. Self-care. Truth. Trust. Openness. Growth. Courage. Faith. Collaboration. Compassion. Communication. Affection. Support. Passion. Joy. Warmth. Mindfulness. Rigorous self-work. Sympatico, empathy, flow. Forgiveness.