Wherever I am, I think it's my show.

I'm training at everything. Jiu-Jitsu, wrestling, striking. Everything. I think to be in the UFC, you have to be well rounded at everything. That's the goal.

Its Not a Belt, its a Championship Title!

Don't look at me like that, Michael Cole.

For some reason, talking is easy for me. Practice does make perfect; I've been doing it for a while. Being out there in a high-pressure situation with a live audience and a live TV camera on you, it brings something out. It's very organic.

I'm the kind of person that if I'm not getting something that I need from somewhere. I don't cry about it, I'm like OK I'm going to go here and find what I need.

I would never be happy with just coming to TV tapings, not working house shows, and just getting by, staying in the shadows. I'm proud of the fact that I can turn chickenshit to chicken salad.