Each of us in our own way can try to spread compassion into people's hearts. Western civilizations these days place great importance on filling the human brain with knowledge, but no one seems to care about filling the human heart with compassion. This is what the real role of religion is.

We need to learn how to want what we have NOT to have what we want in order to get steady and stable Happiness

A heart full of love and compassion is the main source of inner strength, willpower, happiness, and mental tranquility

No matter what activity or practice we are pursuing, there isn't anything that isn't made easier through constant familiarity and training (I think you can apply this to soccer as well)

Laughing in full abandonment is very good for your health.

Many people today agree that we need to reduce violence in our society. If we are truly serious about this, we must deal with the roots of violence, particularly those that exist within each of us. We need to embrace 'inner disarmament,' reducing our own emotions of suspicion, hatred and hostility toward our brothers and sisters

The essence of any religion is good heart. Sometimes I call love and compassion a universal religion. This is my religion.