I believe the twenty-first century can become the most important century of human history. I think a new reality is emerging. Whether this view is realistic or not, there is no harm in making an effort.

Spiritually, yes, now many people knows Tibetans in spiritual field are very, very advanced but in material field is very, very backward.

I am a simple Buddhist monk.

Consider that not only do negative thoughts and emotions destroy our experience of peace, they also undermine our health.

Don't be a person of success, be a person of value.

The more you nurture a feeling of loving kindness, the happier and calmer you will be.

It is worth remembering that the time of greatest gain in terms of wisdom and inner strength is often that of greatest difficulty.