I think technology really increased human ability, but technology cannot produce compassion.

The creation of a more peaceful and happier society has to begin from the level of the individual, and from there it can expand to one's family, to one's neighborhood, to one's community and so on.

We often add to our pain and suffering by being overly sensitive, over-reacting to minor things, and sometimes taking things too personally.

True change is within; leave the outside as it is.

If your mind is scattered, it is quite powerless.

Everyday, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it.

I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It is the ultimate source of success in life.