Whether or not we follow any particular spiritual tradition, the benefits of love and kindness are obvious to anyone.
Dalai LamaFoolish, selfish people are always thinking of themselves and the result is always negative. Wise persons think of others, helping them as much as they can, and the result is happiness. Love and compassion are beneficial both for you and others. Through your kindness to others, your mind and heart will open to peace.
Dalai LamaGod exists or God does not exist. Leave it for us. Your task is to learn how to live peacefully.
Dalai LamaIt helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the principal source of success in life. Since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. The key is to develop inner peace.
Dalai Lama