If you become more concerned for the welfare of others, you will experience a sense of calm, inner-strength, and self confidence.
Dalai LamaThere is a saying in Tibetan, 'Tragedy should be utilized as a source of strength.' No matter what sort of difficulties, how painful experience is, if we lose our hope, that's our real disaster.
Dalai LamaWhen you think everything is someone else's fault, you will suffer a lot. When you realize that everything springs only from yourself, you will learn both peace and joy.
Dalai Lama