I do not judge the universe.

What acts as a far more effective circumstance for generating compassion and what, in fact, rouses us from our comfortable meditation seat is actually seeing or hearing others - encountering others directly, not just conceptually in our imagination.

You're happy when you help others become happy.

Anger is the real destroyer of our good human qualities; an enemy with a weapon cannot destroy these qualities, but anger can. Anger is our real enemy.

Medical science begin to notice for good health, peace of mind, self-confidence, optimism is something very important. And also preventive measure.

Life is as dear to a mute creature as it is to man. Just as one wants happiness and fears pain, just as one wants to live and not die, so do other creatures.

China can keep her troops on the external frontiers of Tibet, and Tibetans will pledge to accept the appropriate form of union with China.