Compassion, tolerance, forgiveness and a sense of self-discipline are qualities that help us lead our daily lives with a calm mind
Dalai LamaMy earnest request is that you practice love and kindness whether you believe in a religion or not
Dalai LamaOur life depends on others so much that at the root of our existence is a fundamental need for love. That is why it is good to cultivate an authentic sense of responsibility and concern for the welfare of others.
Dalai LamaI call the light and high aspects of my being spirit and the dark and heavy aspects soul.
Dalai LamaIf you have peace of mind, when you meet with problems and difficulties they wonโt disturb your inner peace. Youโll be able to employ your human intelligence more effectively. But, if your mental state is disturbed, full of emotion, it is very difficult to cope with problems, because the mind that is full of emotion is biased, unable to see reality. So whatever you do will be unrealistic and naturally fail.
Dalai Lama