A generous heart and wholesome actions lead to greater peace.

There is competition, but it is used in a good way. It is positive to want to go first, provided the intention is to pave the way for others, make their path more easy, help them, or show the way. Competition is negative when we wish to defeat others, to bring them down in order to lift ourselves up.

In some cases is keeping your mouth shut the best answer.

Happiness mainly comes from our own attitude, rather than from external factors.

Peace… starts within each one of us. When we have inner peace, we can be at peace with those around us.

If you want change, create the causes.

Love and compassion ... are the ultimate source of human happiness, and the need for them lies at the very core of our being.