Those who suffer from an exaggerated sense of their own ability and accomplishment are continually subject to frustration, disappointment, and rage when reality intrudes and the world doesn't validate their idealized view of themselves.
Dalai LamaIf you resort to violent methods because the other side has destroyed your monastery, for example, you then have lost not only your monastery, but also your special Buddhist practices of detachment, love, and compassion.
Dalai LamaAs soon as I wake up I pay homage to the Buddha, and I try to prepare my mind to be more altruistic, more compassionate, during the day to come so I can be of benefit to beings. Then I do physical exersice - I walk on a treadmill.
Dalai Lama