Medical science begin to notice for good health, peace of mind, self-confidence, optimism is something very important. And also preventive measure.

Attachment constrains our vision so that we are not able to see things from a wider perspective.

The point of life is happiness.

Spend 5 minutes at the beginning of each day remembering we all want the same things (to be happy and be loved) and we are all connected to one another.

Foolish, selfish people are always thinking of themselves and the result is always negative. Wise persons think of others, helping them as much as they can, and the result is happiness. Love and compassion are beneficial both for you and others. Through your kindness to others, your mind and heart will open to peace.

Don't let a little dispute injure a great relationship.

I am the source of my own suffering, because of the habits of my mind.