If we don't understand phenomena, we are more likely to do things to harm ourselves and others.

By being inattentive to the needs of others, inevitably we end up harming them.

A heart full of love and compassion is the main source of inner strength, willpower, happiness, and mental tranquility

Modern education is premised strongly on materialistic values. It is vital that when educating our children's brains that we do not neglect to educate their hearts, a key element of which has to be the nurturing of our compassionate nature.

Helping others is not limited to providing food, shelter, and so forth, but includes relieving the basic causes of suffering and providing the basic causes of happiness.

Anger may bring extra energy, but it eclipses the best part of our brain: its rationality. The energy of anger is almost always unreliable.

Responsibility - moral responsibilities, responsibilities regarding society - these are things that come from the heart.