If we don't understand phenomena, we are more likely to do things to harm ourselves and others.

As far as mental development is concerned, we should never be complacent. We can develop our minds infinitely - there is no limitation.

When we face problems with compassion, sincerity, and good motivation, our solutions may take longer, but ultimately they are better.

Whether we consider the individual, family, local, national or international level, peace must arise from inner peace. For example, making prayers for peace while continuing to harbor anger is futile. Training the mind and overcoming your anger is much more effective than mere prayer. Anger, hatred and jealousy never solve problems, only affection, concern and respect can do that.

Compassion should be unbiased and based on the recognition that others have the right to happiness, just like you.

If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience.

I find that because of modern technological evolution and our global economy, and as a result of the great increase in population, our world has greatly changed: it has become much smaller. However, our perceptions have not evolved at the same pace; we continue to cling to old national demarcations and the old feelings of 'us' and 'them'.