The greatest antidote to insecurity & sense of fear is compassion. It brings one back to the basis of one's inner strength.

When you engage in fulfilling the needs of others, your own needs are fulfilled as a by-product.

A genuine transformation that results from sustained concerted effort is long lasting because it has a firm foundation.

Just one small positive thought in the morning can change your whole day.

Compassion is the wish for another being to be free from suffering; love is wanting them to have happiness.

If a problem can be solved it will be. If it can not be solved there is no use worrying about it.

Every single being, even those who are hostile to us, is just as afraid of suffering as we are, and seeks happiness in the same way we do. Every person has the same right as we do to be happy and not to suffer. So let's take care of others wholeheartedly, of both our friends and our enemies. This is the basis for true compassion.