I think when religions such as Hinduism and Buddhism - as well as Christianity and Judaism - were founded, at that time societies were generally male-dominated. So, therefore this social notion also influenced religion.

May I examine my mind in all actions and as soon as a negative state occurs, since it endangers myself and others, may I firmly face and avert it.

Buddhism strongly discourages blind faith and fanaticism.

If you become more concerned for the welfare of others, you will experience a sense of calm, inner-strength, and self confidence.

Democratic institutions are necessary and very important, and if I remained at the head of government, it could be an obstacle to democratic practice. Also, if I were to remain, then I would have to join one of the parties. If the Dalai Lama joins one party, then that makes it hard for the system to work.

Peace has a great deal to do with warm-heartednes s and respect for the lives of others, avoiding doing them harm and regarding their lives as being as precious as our own. If, on that basis, we can also be of help to others, so much the better.

Lack of understanding of the true nature of happiness, it seems to me, is the principal reason why people inflict sufferings on others. They think either that the other's pain may somehow be a cause of happiness for themselves or that their own happiness is more important, regardless of what pain it may cause. But this is shortsighted. No one truly benefits from causing harm to another sentient being. . . . . In the long run causing others misery and infringing their rights to peace and happiness result in anxiety, fear, and suspicion within oneself.