Whenever there is a challenge, there is also an opportunity to face it, to demonstrate and develop our will and determination.

True spirituality is a mental attitude you can practice at any time.

Try to remain truthful. The power of truth never declines. Force and violence may be effective in the short term, but in the long run it's truth that prevails.

This we can all bear witness to, living as we do plagued by unremitting anxiety . It becomes more and more imperative that the life of the spirit be avowed as the only firm basis upon which to establish happiness and peace.

Even modern medical researchers have come to the conclusion that peace of mind is vital for good health.

Human potential is the same for all. Your feeling, 'I am of no value', is wrong. Absolutely wrong. You are deceiving yourself. We all have the power of thought — so what are you lacking? If you have will-power , then you can do anything. It is usually said that you are your own master.

I always try to share with others the idea that in order to become compassionate it is not necessary to become religious.