An important distinction can be made between religion and spirituality. Religion [is] concerned with faith in the claims to salvation of one faith tradition... Spirituality is concerned with qualities of the human spirit, love and compassion, patience, tolerance, forgiveness, contentment, a sense of responsibility, a sense of harmony, that bring happiness both to self.
Dalai LamaWe are social animals. Others' suffering is ultimately your suffering; their happiness is ultimately your happiness.
Dalai LamaThe key to human happiness lies within our own state of mind, and so too do the primary obstacles to that happiness.
Dalai Lama