We begin from the recognition that all beings cherish happiness and do not want suffering. It then becomes both morally wrong and pragmatically unwise to pursue only one's own happiness oblivious to the feelings and aspirations of all others who surround us as members of the same human family. The wiser course is to think of others when pursuing our own happiness.
Dalai LamaAnger is the ultimate troublemaker. I feel you can express a strong disapproval or dislike of an object without losing your temper.
Dalai Lama