When we are angry we are blind to reality. Anger may bring us a temporary burst of energy, but that energy is blind and it blocks the part of our brain that distinguishes right from wrong. To deal with our problems, we need to be practical and realistic. If we are to be realistic, we need to use our human intelligence properly, which means we need a calm mind.

The earth is not just our environment. The earth is our mother.

We cannot overcome anger and hatred simply by suppressing them. We need to actively cultivate the antidotes: patience and tolerance.

One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others.

For material progress and physical well being, peace of mind is of utmost importance.

Tibet is not like Kuwait. Kuwait has oil.

If there were really serious consequences if I did not accept, then of course I would do whatever was necessary. But in general I really prefer some freedom.