Upper education used to open doors. Not so true anymore. The degree used to be a screening tool, but that is falling by the wayside as there are a glut of college grads on the market.

You cannot get PTSD from reading a book or from hearing a story, even repeated stories over and over.

To my knowledge, there have been no studies done on the effects of antidepressants and altitude. But it is hugely important to find out if there are side effects. We should also find out what are the effects on fine motor skills and reaction time. These are all important questions that should be assessed.

One of the things you learn in rehab is that you're responsible for your own actions.

Kids take work, effort, love, blood, sweat and tears and are a full time job. You have to commit, for better or worse and then give your all and hope for the best. The one thing you can never, ever do is give up and say, 'Oooops, never mind, my bad, you can take this one back'!

You can run, run, run away from a lot of things in life, but you can't run away from yourself. And the key to happiness is to understand and accept who you are.

Typically, when you have a depressed individual, they feel hopeless. They feel miserable. Their mind is racing, their heart is pounding. They feel anxious. They feel exhausted yet they can't sleep.