If you're afraid to fail, you'll never succeed.

You can't ever work too much because there's no such thing as being in too good condition. You can't ever lift too many weights because you can't ever get too strong. You can't ever wrestle too much because you can always do better.

You don't really measure the year until the whole year is done. I'm sure there are some concerned people, including the coaches right now.

More enduringly than any other sport, wrestling teaches self-control and pride. Some have wrestled without great skill - none have wrestled without pride.

Many of those who have paid the ultimate price for freedom have come through the wrestling ranks. We need to honor them and win this decision to have wrestling - the world's oldest sport - remain a part of the most prestigious athletic competition in the world, the Olympics.

Wrestling has been a way of life with me day in and day out. I won't get too far away from it. I might walk through the wrestling room once a week. I could go every day if I wanted. But just walk through, make sure it's still there.

A clean, hard-fought wrestling match is the most honest of athletic contests. There is no technological interventions, no teammates to blame, no panel of judges to bias the score. In wrestling, you compete or you quit. No alibis. I like that