Your emotions are meant to fluctuate, just like your blood pressure is meant to fluctuate. It's a system that's supposed to move back and forth, between happy and unhappy. That's how the system guides you through the world.
Daniel GilbertHappiness refers to feelings, virtue refers to actions, and those actions can cause those feelings. But not necessarily and not exclusively.
Daniel GilbertVariety improves the things that we do too often, but it rules the things that we don't do often enough.
Daniel GilbertPart of us believes the new car is better because it lasts longer. But, in fact, that's the worst thing about the new car. It will stay around to disappoint you, whereas a trip to Europe is over. It evaporates. It has the good sense to go away, and you are left with nothing but a wonderful memory.
Daniel Gilbert