If there is time to reflect, slowing down is likely to be a good idea.

Many ideas happen to us. We have intuition, we have feeling, we have emotion, all of that happens, we don't decide to do it. We don't control it.

I'm not a great believer in self-help.

There are some conditions where you have to trust your intuition.

Establish a closing ritual. Know when to stop working. Try to end each work day the same way, too. Straighten up your desk. Back up your computer. Make a list of what you need to do tomorrow.

The experiencing self lives its life continuously. It has moments of experience, one after the other.

Employers who violate rules of fairness are punished by reduced productivity, and merchants who follow unfair pricing policies can expect to lose sales.