My friend and coach reminded me this week that there is a moment when the acrobat lets go of one trapeze and is completely suspended in mid-air before she catches the incoming rung. You have to let go to get there.

The journey has to feel the way you want the destination to feel.

The cosmos doesn’t measure sweat and hours for reward. The cosmos deals in the currencies of joy and satisfaction.

When I'm speaking on stage I feel my most empowered and my most vulnerable. So much could go wrong. That tension is such a rush.

When you decide to go after a new dream, you need to give less to your current reality and more to your desired reality... Take your energy out of what you don’t want to be doing anymore so you can put it in what you really want to be doing.

Enthusiasm is a heightened state of consciousness, and it's one of the best feelings there is to feel.

If knowledge is power, then curiosity is the muscle.