My friend and coach reminded me this week that there is a moment when the acrobat lets go of one trapeze and is completely suspended in mid-air before she catches the incoming rung. You have to let go to get there.

It's not about the goal, it's about how you want to feel when you get there.

Knowing how you actually want to feel is the most potent form of clarity that you can have. Generating those feelings is the most powerfully creative thing you can do with your life. And not only do we have to put our feelings at the heart of our ambitions, we have to pursue our desires in a way that is life-affirming, rather than soul-depleting. Rigid goal-chasing is burning us out. Soul-anchored intentions are the way to get home.

Nobody can tell your story the way you can tell your story.

Sometimes, you need to stop taking your medicine to let your body heal itself. Sometimes, you need to pause so you can move forward. Sometimes, you need to turn away from something so you can see why you fell in love in the first place.

The cosmos doesn’t measure sweat and hours for reward. The cosmos deals in the currencies of joy and satisfaction.

If you round out your edges, you lose your edge.