Your life shouldn't be anything short of spectacular.

We need to demand that our food is labeled, especially genetically modified foods, and learn how it is produced, processed, and grown.

A wholesome family is one where there is a lot of love. It's living by example. It's acceptance of people at their core, but it's also pushing each other to be our best selves and try things we might not be good at.

I am proactive and looking to change my own behavior rather than others' - which is generally much more successful!

I have been very, very lucky because I have my health, a wonderful husband, family, and friends, and I get to do what I love.

My dad, who is a heart surgeon, works with many adult patients who did not take good care of their bodies in their formative years. He is able to teach them how to break old eating and exercise habits and reshape their bodies, but not without a great deal of resistance.

I am inspired by working moms. Mothers who somehow balance the demands of their many lives - professional, familial, personal, and interior - and still manage to make time to have fun and invest in themselves! This is a huge challenge that I look forward to taking on.