Keep on moving: any motion is forward motion. You can always course-correct.

I am doing what I am supposed to be doing right now. I smile knowing that I have the most wonderful husband, family, and friends. I work with friends whom I can learn from and whom I respect and who respect me.

A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.

I do what I do because my favorite thing is to learn.

If you live your life all out today, not only is it fun, but you are preventing a midlife crisis.

I didn't grow up eating meat - I was a vegetarian until I was 18.

Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. Take the stairs. Walk your errands.