While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.

Tell your kids they are perfect the way they are, but they shouldn't stay where they are forever because growing, testing the limits, and evolving make life better and more fulfilling.

In addition to that, having the items I needed to foster the breastfeeding process and give me an opportunity to bond with my baby in this way was something that I felt was so important in my life and my experience as a first-time mom. I love that I am able to play a role in giving that joy and support to the moms we will be helping.

We all have so much access to the information on the Internet and in books, but we don't necessarily get that information in a usable way so that we can turn information into action.

We need to demand that our food is labeled, especially genetically modified foods, and learn how it is produced, processed, and grown.

We can try to reform healthcare, but the fact is if we don't have a healthy food source, we are only treating the symptoms and not the problems.

If you live your life all out today, not only is it fun, but you are preventing a midlife crisis.