A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.
Daphne OzWe need to demand that our food is labeled, especially genetically modified foods, and learn how it is produced, processed, and grown.
Daphne OzWe all have so much access to the information on the Internet and in books, but we don't necessarily get that information in a usable way so that we can turn information into action.
Daphne Oz