I do what I do because my favorite thing is to learn.

I have been very, very lucky because I have my health, a wonderful husband, family, and friends, and I get to do what I love.

More than anything, having adventures with my siblings and spending time with my family and my husband make me happy.

A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.

Having been to culinary school, the single greatest asset I learned there was how to cut and chop properly. It's an investment of money that will save you hours of time down the road, and hopefully some cut fingers.

I am proactive and looking to change my own behavior rather than others' - which is generally much more successful!

This moment is precious and full of great potential: all we have to do is figure out the little changes that will make a huge impact on how wonderful life can be in this moment.