Long-lasting change that will help you create new habits and actions requires an inside-out approach, as well as two very important tools: the mirror and time.

The process of letting go is like taking a journey to the center of your being.

Acknowledging and accepting whatever stuff you may have to let go comes easier when you love yourself.

When you accept the fact you have no control and choose not to take any action, you are letting go.

In order to grow, you must learn to let go and strive toward something greater.

If we need to be reminded to love one another, then we have already lost sight of the very essence of our existence.

Giving up represents a choice you make when you decide not to take action on something over which you actually do have control.