Be who you want to be, do what it takes to be that way, and in time, you will have what you want in life.

When you do not know how to focus your thoughts effectively, they can become scattered, miscellaneous, and fixated on "stuff negative notions, toxic relationships, and situations from the past."

The process of letting go is like taking a journey to the center of your being.

Fear stimulates us to take action and can be our friend, but if you act as though fear is not there-if you deny it-it will build and create barriers.

Acknowledging and accepting whatever stuff you may have to let go comes easier when you love yourself.

Believing in who you are is a major part of a powerful combination for success.

Your behavior is based on your beliefs, and what you do and say, over and over again, helps develop your habits.