Long-lasting change that will help you create new habits and actions requires an inside-out approach, as well as two very important tools: the mirror and time.
Darren JohnsonI finally learned to live in the present and focus only on what I want rather than what I don't want.
Darren JohnsonYour behavior is based on your beliefs, and what you do and say, over and over again, helps develop your habits.
Darren Johnson