Gluten is this Generation's Tobacco

We may all be sensitive to gluten from a neurological standpoint.

Eat your vegetables. Brush your teeth. Sweat once in a while. Get plenty of rest. Don't smoke. Laugh more. There are certain tenets to health that are pretty commonsensical and that we all know we should practice routinely.

Archives of Internal Medicine revealed that postmenopausal women who were put on statin drugs to lower their cholesterol had a nearly 48 percent increased risk of developing diabetes compared to those who weren’t given the drug.

We can change the expression of more than 70 percent of the genes that have a direct bearing on our health and longevity.

Strokes are categorized as either bleeding into the brain or a blockage in blood supply, known as an ischemic stroke. The latter are overwhelmingly more common, compromising about 87 percent of all stroke events.

Two forms of fat that are vitally important for brain health are cholesterol and saturated fat.