We can change the expression of more than 70 percent of the genes that have a direct bearing on our health and longevity.

Even slight elevations in blood sugar have been shown to increase the risk of Alzheimer's disease.

We can change the expression of more than 70 percent of the genes that have a direct bearing on our health and longevity.

Bad things happen. And the human brain is especially adept at making sure that we keep track of these events. This is an adaptive mechanism important for survival.

We may all be sensitive to gluten from a neurological standpoint.

Gluten is this Generation's Tobacco

Researchers have known for some time now that the cornerstone of all degenerative conditions, including brain disorders, is inflammation. But what they didn’t have documented until now are the instigators of that inflammation—the first missteps that prompt this deadly reaction. And what they are finding is that gluten, and a high-carbohydrate diet for that matter, are among the most prominent stimulators of inflammatory pathways that reach the brain.