We all know we're going to die one day, but who wants to think about it? What's sustainable is joy, pleasure and freedom.
Dean OrnishOur survival depends on the healing power of love, intimacy and relationships. As individuals. As communities. As a country. As a culture. Perhaps even as a species.
Dean OrnishWith everything that you can imagine at our fingertips, many of the social interactions that help tie people together in a community have faded away. Are communities traditionally built on relationships, trust and familiarity a thing of the past?
Dean OrnishWhen I use the word spirituality, I don't necessarily mean religion; I mean whatever it is that helps you feel connected to something that is larger than yourself.
Dean Ornish