You will be your best self when you take time to understand what you really need, feel and want.

You will be your best self when you take time to understand what you really need, feel and want.

Lighten up on yourself. No one is perfect. Gently accept your humanness.

One is often so busy doing life that it is easy to avoid evaluating whether you are putting your energy in the direction you value most.

To feel more fulfilled your actions and activities need to be in alignment with what you deem important.

Your choice is to be active or passive in your responses

The goal is to learn to be nurturing with yourself so you can feel free.