Make a pledge to yourself right now, to declare that you are worth your time and energy.

Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.

To feel more fulfilled your actions and activities need to be in alignment with what you deem important.

Make a pledge to yourself right now, to declare that you are worth your time and energy.

Wisdom comes from reflection.

Lighten up on yourself. No one is perfect. Gently accept your humanness.

Rewriting the negative beliefs you have learned is the essence of becoming the director of your life.