Make a pledge to yourself right now, to declare that you are worth your time and energy.

Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.

Lighten up on yourself. No one is perfect. Gently accept your humanness.

Rewriting the negative beliefs you have learned is the essence of becoming the director of your life.

One is often so busy doing life that it is easy to avoid evaluating whether you are putting your energy in the direction you value most.

Make a pledge to yourself right now, to declare that you are worth your time and energy.

Beliefs that are good promote your potential and enhance your unique special qualities.