If you want to be liked, get a dog. The people you work with are not your friends.

I sensed that my life was better when I focused on things that were working as opposed to focusing on the long list that goes wrong, but I wanted to know if there was any validity to that.

If you want to be liked, get a dog. The people you work with are not your friends.

It is hard to get in the habit of forcing yourself to find three things on a regular basis that you are grateful for.

A thankful outlook smoothes the rough edges off life.

What I've learned is there's a scientifically proven phenomenon that's attached to gratitude, and that if you consciously take note of what is good in your life, quantifiable benefits happen.

When my mother passed away I was 20.