I think for anyone who's gone through a crisis, there comes a turning point, an epiphany, that marks the beginning of the end.

I've been blessed, acne never knocked on my door. I think I look pretty darn good.

I now find magic in the mundane. I'm also more creative - better able to look beyond the obvious and come up with new story angles.

Grateful people may recover faster from trauma.

It is hard to get in the habit of forcing yourself to find three things on a regular basis that you are grateful for.

There are days-depression is a part of it-when if all you do is get dressed, take a shower and put on your makeup, then it is a good day. Your goals have to be much lower. But if you take one tiny little step, then you can take another and another.

My job as a television anchor or television reporter is not to proselytize.