Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.
Deepak ChopraBut the real secret to lifelong good health is actually the opposite: Let your body take care of you.
Deepak ChopraA problem is solved not by confronting it directly, but by going to a level where no problem exists.
Deepak ChopraThoughts come and go like leaves in the wind, but the core of consciousness is forever.
Deepak ChopraAccording to this law [the law of Dharma], you have a unique talent and a unique way of expressing it. There is something that you can do better than anyone else in the whole world--and for every unique talent and unique expression of that talent, there are also unique needs. When these needs are matched with the creative expression of your talent, that is the spark that creates affluence. Expressing your talents to fulfill needs creates unlimited wealth and abundance.
Deepak Chopra