Healing is the return of the memory of wholeness. Healing, health, whole and holy all mean inclusiveness. Body, mind, spirit, environment, relationships, social interactions are all one wholeness, and you're a part of that one wholeness.

My intent is to be generous of spirit and live with total integrity every day of my life.

The more your mind is restful, the more you're capable of dynamic activity.

Rigid belief systems, including skeptism, is signing up for the suppression of curiosity.

Life is set up to bring you every needed situation in its own right time.

We're all born with infinite potential and creativity. We all have it in us. Each and every one of us. That's the only truth

A fixed habit is supported by old, well-worn pathways in the brain. When you make conscious choices to change a habit, you create new pathways. At the same time, you strengthen the decision-making function of the cerebral cortex while diminishing the grip of the lower, instinctual brain. So without judging your habit, whether it feels like a good one or a bad one, take time to break the routine, automatic response that habit imposes.