The choices you make today design your future
Eat a plant-based diet - which act like prebiotic and probiotics in the gut.
We are attracted to people who have traits we want in ourselves, and usually we are unattracted to people with traits that we share.
No matter what the situation is...close your eyes and think of all the things you could be grateful for in your life right now.
The world is more than the sum of its suffering.
Harmonising your biological rhythms with the rhythms of nature minimises entropy and reverses aging.