Meditation will work on anyone who has a functioning human nervous system. All you need is the intelligence to follow simple instructions. Even children as young as 4 and 5 have been taught to meditate successfully.

An intimate relationship is one that allows you to be yourself.

We don't have to struggle or force situations to go our way. Instead, we can intend for everything to work out as it should, take action, and then allow opportunities to spontaneously emerge.

There are worlds of possibility inherent in our consciousness that can facilitate our own transformation. What future have you imagined for yourself?

Knowledge of any kind ... brings about a change in awareness from where it is possible to create new realities.

One of the unique things about the human brain is that it can do only what it thinks it can do. The minute you say 'my memory isn't what it used to be' or 'I can't remember a thing today.' You are actually training your brain to live up to your diminished expectations.

Meditation is the progressive quieting of our mind, until we reach the source of thought, which in wisdom traditions are the realm of our soul and spirit. In this domain of awareness there is infinite creativity, synchronicity, the power of intention, and freedom from limitations.