The reason that ego and love are not compatible comes down to this: you cannot take your ego into the unknown, where love wants to lead. If you follow love, your life will become uncertain, and the ego craves certainty.

Your biological age is a critical component in the entire aging process, and again, can be very different from your chronological age.

Freedom is Letting Go.

The universe has no restrictions. You place restrictions on the universe with your expectations.

... reality stands before them, yet they don't see it, because what you call real is just the mirror image of your expectations.

Harmonising your biological rhythms with the rhythms of nature minimises entropy and reverses aging.

The quality of one's life depends on the quality of attention. Whatever you pay attention to will grow more important in your life. There is no limit to the kinds of changes that awareness can produce.