Almost everyone yearns for change in their lives.

The purpose of life is the expansion of happiness.

Even though we all have genetic predispositions, our health and aging aren't predetermined.

Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, "How do you feel about this?" If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.

Traditional science assumes, for the most part, that an objective observer independent reality exists; the universe, stars, galaxies, sun, moon and earth would still be there if no one was looking.

Losing touch with spirit does nothing to the field of creativity, which is beyond harm; but it can do much to damage a person's chance in life.

The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.