If you contemplate the Golden Rule, it turns out to be an injunction to live by grace rather than by what you think other people deserve.

Whatever we focus our attention on will expand in our experience. If we focus on cultivating the higher qualities of love, compassion, joy and peace, they will expand - not only in our own lives, but also into the world beyond.

Your enemy is your own self in a different uniform.

You can lead your brain and inspire it. You can actively shape new neural pathways.

Your only identity is I AM undefined and infinite. Any label you give yourself limits yourself.

Mr. Gorbachev initiated Glasnost, Perestroika, so he was already, you know, way disenchanted with the rigid Communist ideology, and he was looking to become an international leader. He was more accepted actually outside of the Communist Soviet Union than inside.

Being excited about what we do every day and sharing our gifts with the world is how we cultivate joy and energy.