The past is closed and limited; the future is open and free.

Change your story, change your life. Basically, that's what it is.

Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance.

Isolation and loneliness create the conditions for rapid aging. The key is to stay connected and open to new relationships throughout your life.

I am not in the world. The world is in me.

Terrorism isn't insanity. It grows out of social conditions that are well known: poverty, social oppression, dictatorship, and a void of meaning in the lives of ordinary people.

Everything that happens to you is self-created. Whenever you're responding to any situation, whether it's a sip of coffee, or a traffic jam, or a love note, or criticism from a boss, or rainy weather, you're in fact responding to a signal that you generated within yourself.