Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mindโs mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it.
Deepak ChopraIf you could live in the moment, you would see the flavor of eternity and when you metabolize the experience of eternity, your body doesn't age.
Deepak ChopraDon't judge yourself; simply return your attention to what's in front of you right now.
Deepak Chopra